Jana Contreras, LMHC
Jana is a licensed mental health counselor who incorporates Mindfulness, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Cognitive Processing Therapy in her practice. She earned a Master of Science in Art Therapy from Nazareth College in Rochester, NY. Jana worked in community mental health for 8 years before joining Valley Psychological Services in 2018. Jana is accepting adult patients struggling with anxiety, depression, mood disorders, trauma, major life changes, and grief/loss.